Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Sunday, 14 June 2020

Purple cabbage Toast - A unique , original and new recipe



Ghar me baithe baithe Sunday hai ya Monday ... Kuch farak samajh aata hai? Isiliye Sunday ko special banane ke liye hum laaye hai kuch naya aap sabhi ke try karne ke liye. Taste me lajawaab... Dinkhne me zabardast... Aur banane me ekdum aasaan.

My Purple cabbage toasts using homemade Wholewheat bread.
Try out this healthy recipe and let me know in comments how did it turn out.

Recipe
Ingredients:
  • Bread slices (Of your choice, I made with homemade Wholewheat bread)
  • 1 cup Purple cabbage thin sliced
  • 2 - 3 Garlic cloves
  • 1 onion finely chopped or sliced
  • 2-3 Cheese slices ( Depending on how many slices you want to make)
  • Salt as per taste
  • Pepper as per taste
  • Butter (I used Amul herbs and garlic butter)
  • Sauce (As per your choice, i used delmonte pizza sauce)
Method :
  • For Topping - Take butter in a pan, add sliced garlic and onions and saute till golden brown. Now add the cabbage and saute well till the cabbage turns soft.
  • Now take out the topping in a separate bowl.
  • Cut bread slice in two. Now put sauce on one side of bread slice and put a half cheese slice on it and put your topping over it.
  • Now put some butter on pan and place your bread on pan and cover it and let it toast till crispy from bottom and cheese also melts

Now enjoy your delicious treatπŸ˜‹πŸ˜‹ (Comment for any queries) .

Wednesday, 15 April 2020

Egg Salad Sandwich recipe

Eggs are very rich source of nutrients, Proteins, Vitamins, Biotin, Iron etc. It is suggested to add it to your diet daily or every alternate day atleast. There are hundreds of recipes you can make with eggs. I would like to share a rather simple one which doesn't require much cooking and can be prepared in 15 minutes.

Soft spongy Idli recipe


What comes to mind when you hear "Idli"? For me and my family having idli and dosa is like a ritual. There is a special place in my heart for the love of humble, healthy, wholesome, tasty south indian food, Idlis and dosas are always on top. I can stay without eating Parathas but if i don't get to eat idli or dosa i feel incomplete. It's not like i have had only Idli or dosa, i have had almost all the vegetarian dishes from all of the southern states but for me idli and dosa always are favourite. Close second are Vada sambaar and Appam and egg ghee roast. πŸ˜‹πŸ˜‹πŸ˜‹
Since lock-down this is the first time we have made Idlis at home, and it is happiness at first sight😍

In pic : Idlis served with Peanut, garlic and red chillies Chutney also we made Saambar which i couldn't include in the pic.

Ingredients for soft spongy Idli recipe
  • ½ cup Urad dal
  • 1 cup parboiled Rice
  • ½ teaspoon fenugreek seeds or methi seeds (optional)
  • 2 tablespoon poha (beaten rice) 
  • rock salt or non iodized salt or crystal salt as needed
  • fresh water as needed (do not use the water used for soaking)

Process

Preparation for dosa batter recipe
  • Add urad dal & fenugreek(methi) seeds to a large bowl
  • Rinse them very well several times and discard the water.
  • Soak them together in enough fresh water for 4-5 hours.
  • Add rice to another bowl and wash a few times.
  • Pour fresh water and soak separately in ample water for 4-5 hours.
  • Once the Rice and dals are soaked for 4+ hours, rinse and soak poha just 30 mins before grinding the dosa batter.


How to make the Idli batter

  • Drain the water from the dal, methi and poha.
  • Add them to a blender jar
  • Pour water just as needed. Grind to a smooth paste until smooth & bubbly or frothy. 
  • Transfer this to a large pot if using a mixer.
  • Drain the water from rice & add it to the jar and then pour very little water.
  • Blend to a thick paste. Add this to the urad dal batter and mix well.
  • Check the consistency of the idli batter.
  • It must not be very thick or very thin otherwise the dosa batter will not ferment well.

Fermenting Idli batter and Idli preparation 

  • Cover the Idli batter and keep this in a warm place until fermented.
  • It may take anywhere from 8 to 16 hours depending on the temperature.
  • Next morning gently stir the Idli batter once.
  • Add very little water only enough to thin it down to pouring consistency yet thick.
  • Now to prepare the Idlis, pour water in the idli steamer or pressure cooker and let it boil
  • Brush the oil on the Idli moulds and pour batter in each mould and carefully keep it in the steamer. 
  • Steam the idlis for 15  minutes 
  • Take out the idlis from the steamer and give it a rest time of 5 minutes 
  • Now demould the idlis using knife
  • Hot, soft spongy idlis are ready to serve with Chutney or Sambar. 

Tuesday, 14 April 2020

Homemade Dosa Recipe


Dosa is one of the most popular South Indian diah that is made of fermented rice and Urad dal (lentil) batter.
In early days Dosas says were made using only rice but with time, people added urad dal and chana dal to give it a crispy brown texture
Dosas became very popular with the rise of South Indian restaurants like Udipi, Sukh sagar, Shiv Sagar, Sagar Ratna, A2B, Adigas and many more all over India which serves the various varieties of dosas - plain, Mysore masala, set dosa, Rava dosa, neer dosa and masala dosa, and many more. There are also Mumbai street style chains of 99 varieties of dosas.
Lets see how to make flawless crispy tasty yummy dosas at home.

Sunday, 12 April 2020

Oats Dosa/Cheela

Oats dosa recipe. 

Oata are a healthy food high in nutrients and dietary fibre. There are lots of recipes that can be made using oats. We can use different types of oats which are available in the market (Instant, Rolled, steel cut, whole grain of the oats, Scottish cut, etc) depending on the the diah we want to prepare. 

Let's see how to cook Oats dosa. These are healthy and easy to make. We can prepare same for breakfast, lunch, or dinner. I have prepared the Oats dosa using various methods. By soaking the oats and then grinding it. Making a flour of same and use it to make dosa. Or just by adding the oats flour to leftover dosa batter.

Friday, 6 October 2017

Vegetable instant rava idli


Filled with colorful, healthy mixed veggies, this soft and scrumptious Rava idli is a perfect dish to start your day with.

The mild tanginess of curds and subtle notes of chili paste make the Vegetable Rava Idli very flavourful, while veggies like sweet corn and carrot offer soft, juicy breaks in every mouthful. The Vegetable Rava Idli combines perfectly with this traditional Coconut Chutney, which gets an amazing flavor and wonderful aroma from the tempering.

Tuesday, 29 August 2017

Mix vegetable Uttappam



Uttapam is a very popular South Indian breakfast dish.  

It is similar to dosa but slightly thicker than the regular dosas. It can be made with leftover idli dosa batter. 

Vegetable Uttapam can be served for breakfast or as a snack. Uttapam can be made with a variety of toppings like onion, tomato, coconut, and many others. Vegetable Uttapams are topped with finely chopped vegetables. You can make use of vegetables like carrots, capsicum, onion, and cabbage. They can be easily prepared at home and served with coconut chutney and sambar. All you need is some dosa batter and mixture of vegetables for making Vegetable Uttapam.
Ingredients:
  • 4 cup Idli Dosa batter
  • 1 Onion , finely chopped
  • 1/2 Green Bell Pepper (Capsicum) , finely chopped
  • 1 Tomato , 1 tomato finely chopped and de-seeded 
  • 2 Green chillies , finely chopped
  • 2 tablespoons Coriander leaves (dhania) , finely chopped
  • 1/2 teaspoon Red chilli powder
  • MTR Podi Masala (Optional)
  • 1/2 teaspoon chat masala
  • 1/4 teaspoon Garam masala
  • Salt to taste
  • Cooking oil , for greasing the pan
Process:
  1. To begin the preparation of Vegetable Uttapam, take the dosa batter in a bowl, add water if required to get the desired consistency. 
  2. Finely chop all the vegetables and keep aside. 
  3. Heat a non-stick tawa. Grease it with oil. 
  4. When the tawa becomes hot, pour one ladleful of batter and spread it in circular motion, don't make it too thin
  5. You will find small holes appearing on the surface, add the chopped vegetables.  Drizzle oil around the edges and at the center
  6. Reduce the flame to medium.  Cover and cook on medium flame for a few seconds
  7. By this time the veggies would have cooked. Sprinkle some podi masala and Gently press it with the back of a spatula
  8. Flip the uttappam to the other side and cook on medium flame for 1 - 2 minutes
  9.   Transfer the uttappam to a serving plate and Garnish with grated cheese(Optional) and serve with chutney of your choice or saambar
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Tuesday, 22 August 2017

South Indian Idli style Gujrati Khaman Dhokla


Ingredients:

  • Besan (Gram flour) - 200 gms
  • Curd half cup
  • Turmeric - 1/2 teaspoon
  • Ginger and green chili paste -  1 teaspoon
  • Eno fruit salt
  • Water 1/4th cup
  • For Tadka - Mustard seeds, Cumin seeds, Curry leaves, Sugar, Green Chilies
  • Oil 2 table spoon
  • Corriander leaves for garnishing
  • Salt to taste
Process:
  1. Mix Besan, Curd, water, salt, ginger and green chili paste and oil in a mixing bowl and whisk well
  2. Grease the idli stand and boil the water in the steamer
  3. Put 1 teaspoon of eno fruit salt in the batter and pour 2 table spoon water over eno to activate it
  4. Pour the batter in the idli stands and place the stand in the steamer
  5. For tadka heat 2 table spoon of oil and put mustard seeds, cumin seeds, curry leaves and green chillis in the oil and once it starts making popping sounds put half cup water in the tadka and add 1 teaspoon of sugar in the tadka
  6. let the tadka boil for 1 minute and then keep it aside and let it cool
  7. After 20 minutes take out the dhokla from the steamer
  8. Once the dhokla is cooled down take it out from the idli stand and place it in a plate and pour the tadka over the dhokla
  9. Garnish with coriander leaves
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